spirulina and chlorella health benefits

Contents Improve cholesterol. 5. acts Improve blood sugar levels. 8. Blood sugar levels. 8. Sugar levels. 8. 51 healthy participants  · Spirulina is nutritionally dense but, despite many claims, it doesn’t actually act as a good source of vitamin B12. Research suggests that spirulina does contain a form of vitamin B12 but this isn’t absorbable by humans . As a result, it would have no impact on health and you would need to find vitamin B12 elsewhere. Spirulina BenefitsBenefits of Spirulina. Though it does taste like pond scum, Spirulina has some…

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